B’s Kefir Journey: They’ve Arrived (Part 1)

Posted on Sunday, June 24th, 2012 at 4:39 am

 

At last, my kefir grains have arrived! If you’ve never heard of kefir before, then I encourage you to read my previous article here before watching the video. 

 

Kefir offers some seriously amazing health benefits!

 

In my video below, I explain how to adapt your kefir grains into their new environment.  I hope you enjoy it and end up learning a thing or two in the process. ;)

 

Stay tuned for more…

 

 

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