Free-B EASY #2

Posted on Thursday, May 24th, 2012 at 7:23 am




Hi guys,


I’m just loving the Free-B EASY workouts. 


So far both Sandras (funny how that happened) have been amazing sports and as you’ll see in the video, not only is she working up a good sweat but we’re having loads of fun too. 


Beware – Sandra has a very infectious laugh!  :)


So today’s workout is a simple 20-minute routine with 5 bodyweight exercises. Always remember to warm-up and stretch afterwards.


If you’d like to be featured in an upcoming Free-B EASY workout, please let me know by sending me a message by email or on or


Enjoy today’s workout and remember… Be Positive!


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