Free-B EASY #2

Posted on Thursday, May 24th, 2012 at 7:23 am

 

 

 

Hi guys,

 

I’m just loving the Free-B EASY workouts. 

 

So far both Sandras (funny how that happened) have been amazing sports and as you’ll see in the video, not only is she working up a good sweat but we’re having loads of fun too. 

 

Beware – Sandra has a very infectious laugh!  :)

 

So today’s workout is a simple 20-minute routine with 5 bodyweight exercises. Always remember to warm-up and stretch afterwards.

 

If you’d like to be featured in an upcoming Free-B EASY workout, please let me know by sending me a message by email or on facebook:bernacise@gmail.com or www.facebook.com/BernaciseMe

 

Enjoy today’s workout and remember… Be Positive!

 

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