What To Eat?

Posted on Friday, November 11th, 2011 at 4:24 am

What’s for lunch?


There is a lot of confusion about nutrition and “what to eat”.


The next time you’re in a situation where you don’t know what to believe because of the “he said”, “she said”, “they say” contradictions, go back to basics.


My golden rule is:


“Eat only what the sun touches, what the rain and water nourish, and what the earth naturally provides. Avoid anything man-made.”


Follow this simple rule and you’ll never have to worry about counting calories or the thought of what to eat again.


It’s simple.


Keep it real. Keep it clean.


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